Grain foods are affordable staples that create the foundation for a healthy and balanced diet. They provide essential fuel for the body and are good sources of key nutrients, vitamins, and fiber.
For more information on the role of grain foods in the diet and how to make them at home, check out the plentiful resources of our allied organizations.
Center For Nutrition & Athletics
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Consumer Food Safety
Grain foods are affordable staples that create the foundation for a healthy and balanced diet. As a raw ingredient, proper handling is required.
